Teach mindfulness with confidence

Become a confident mindfulness teacher who can guide your students on their own mindfulness journey.

Six weeks to success

Whether it’s your first mindfulness teaching course or you already know the basics of teaching mindfulness, Enter Mindfulness’ six-week course is both live and online, culminating in an experiential two-day retreat. The course will take you through the entire journey, supporting and nurturing you personally, so you’ll be ready to start teaching.

Our next teacher development course Starts on the 6th of May.

mindfulness teaching courses

Join our the next live online course

Get in touch with us before we launch the next live MBCT teacher training online course so we can add you to the list of participants. We’ll ask you a few questions about your mindfulness and meditation experience so you’re ready to get started with us.

Learn at your pace

Our meditation teacher training programme is designed to be flexible and fit in with your everyday life. You won’t have to take time off work as you can fit the majority of the training in at home around your commitments.

What you will learn

Over the course of six weeks, you’ll learn mindfulness-based treatment approaches  you can use to deepen your own practice and share with others. 

advanced meditation courses

Teach with confidence

Gain all the knowledge you need to teach your own students with complete confidence. Through a mix of personal training and supervised group activities, you’ll be able to hold beginner and advanced meditation courses.

advanced meditation courses

Deepen your practice

Take your insights into the art of mindfulness to the next level. You’ll be better able to support others on their own journey by training with expert teachers with a combined 50 years of experience.

advanced meditation courses

Inspire life-changing results

Change lives by creating a safe and supportive environment where your own students can develop the tools they need to grow into happier, healthier and more mindful individuals.

advanced meditation courses

Free expert support

All Enter Mindfulness students receive ongoing support with free monthly calls to connect with our tutors and discuss any issues arising during your study and practice or to answer any questions you have about teaching mindfulness to your own students.

See what our past students say

Want to know what it’s like to learn how to become a mindfulness teacher with us?

Have a look at what some of our now qualified past students have to say.

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Before I started the course I was full of passion to teach mindfulness but lacked confidence and credibility. Now I have the confidence and credentials to go with my passion. I feel justified to teach the tools and techniques I know to be life-changing and I have a clear approach to do that.

I have a better understanding of the intention behind each practice in the MBCT course and the potential sensitivities or difficulties around these. And I feel equipped to enable my clients to explore and get the most out of each practice.

The thing I appreciated most about the course was the personal contact with teachers, every aspect of this was incredibly valuable… The demonstrations, the opportunity for Q&As, the supervision, the feedback on activities. I feel like I’ve been steered in the right direction by teachers I trust and respect after having navigated by myself for so long.

I’m also really enjoying the marketing workshops! It’s really great to focus in a bit more detail and with the structure on how to grow my business. In the last workshop, it felt like we were really starting to turn the learning-to-teach into a reality of starting our classes.

Hanna Milton

A Little Mindful

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My training with you in 2013 has stayed with me all this time and probably saved my life as I became equipped with the most necessary life tools.

The training was indeed intense but I recall so many fine details. I remember how you would eat your lunch as if it were the first time you had ever eaten. I was so inspired by how you taught and noticed us. I was so happy lying down as I felt I could have a sleep, but oh no, you weren't having that as we all know Mindfulness is all about noticing, observing, wakefulness, falling awake and I was so desperate to sleep. How pleased I never did, I may have missed the beautiful poem, The Guest House by Rumi.

Your kind nurturing personality gave me the confidence to continue my Mindfulness journey these past 8 years and I have taught lots of people many aspects of mindfulness based on the famous 8 week course together with my own personal touch of humanity.

Roberta Brown

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I've been working with Dr Collard on developing my skill set on teaching meditation since 2017. I find her insights invaluable in making the course applicable to the corporate environment where I teach.

Mindfulness based approaches as taught by Patrizia are very much applicable in reducing day to day stress, hence resulting with much better quality of day to day interactions in often stressful work settings.

By reducing stress levels, helping in developing genuine compassion and empathy amongst the people who represent your organisation - your business will reach new levels of success in the most unexpected ways!

Dawid Milewski

MBCT For Work Trainer

A seamless journey

Throughout the MBCT teacher training course, you will be invited to participate in live sessions to fully immerse yourself in the material and build your teaching technique.

mbct teacher training

1. Getting started

Meet your teachers and discover the process of the course:

  • Introducing the course

  • Start learning how to run a mindfulness class

  • Dig deep into the raisin exercise

  • Understand autopilot for MBCT

  • Discover the journaling process

mbct teacher training

2. The mind-body connection

Understand the role of the body and how it handles stress:

  • Exploring where feelings happen in the body

  • Explore the bodyscan meditation

  • Use the body as a tool to manage stress

  • Learn the three-step breathing space

3. Thought processes

Learn the true nature of the mind through unique aspects of MBCT:

  • Understand how to use breathing techniques to feel calmer

  • Discover the breath, sounds, and thoughts practice

4. The role of movement

Explore the role of movement in mindfulness:

  • Learn the inherent relationship between mind and body

  • Practise movement and walking meditations

5. Stress responses

Discover a new way to handle and lower levels of stress:

  • Understand the fight or flight response

  • Use the sitting with difficulty meditation

  • Explore the concept of watching without judgement

6. Perfect your teaching style

Determine your teaching style and start helping students:

  • Understand what you should do next

  • Go deeper into the inquiry process

  • Learn marketing tools to advertise your classes

A getaway retreat (15th/16th June)

Cement your knowledge of mindfulness and practice what you already know with a highly insightful two-day meditation teacher training workshop. With a maximum of 12 participants, the programme is highly personalised, offering individual support and an effective environment for producing highly-trained MBCT teachers.

Become a mindfulness teacher

Transform your knowledge of mindfulness into something great by teaching students how to prevent negative thoughts and emotions. Start your teaching journey with our expert teachers and feel confident to begin teaching in as little as six weeks.