Workshops

Our training organisation is a participating member of the UK Network of Mindfulness-based Teacher Training Organisations. Our trainers adhere to the Good Practice Guidelines for Trainers and we encourage the teachers we train to adhere to the Good Practice Guidelines for Teachers.

Dr. Collard offers the following Workshops under her Supervision;

  • Evening Meditation Sessions
  • Mindful Self-Compassion
  • Introduction to MBCT
  • MBCT Teacher Development Courses – Part 1
  • MBCT Teacher Development Courses – Part 2
  • Live Your Life Classes
  • CBT Elements in MBCT (Teacher Development – Part 3 Module)
  • The Use of Poetry and Stories in MBCT

The outlines for these courses can be found below. If you have any questions regarding this, please contact us via the contact page, or via email at contact@entermindfulness.com.

 


Upcoming Workshops

Mindful Self-Compassion (9 Part Workshop)

April 28th (11am – 6pm) NOTTINGHAM  (Venue – TBD)

April 29th (2pm – 6pm) NOTTINGHAM  (Venue – TBD)

May 26th (11am – 6pm) NOTTINGHAM  (Venue – TBD)3030 – 

May 27th (2pm – 6pm) NOTTINGHAM  (Venue – TBD)

June 23rd (11am – 6pm) NOTTINGHAM  (Venue – TBD)8t

June 24th  (2pm – 6pm) NOTTINGHAM  (Venue – TBD)

Early Bird – £285 (Until 31st January 2018)-8

Normal – £325

 

MBCT Intro Evening(City-Stille)

8th September (18-30 – 21-00)

 

MBCT Introduction (City-Stille)

(Session 1-4) 21st – 22nd October (11am – 5pm)

(Session 5-8) December 9th – 10th (11am – 5pm)

 

MBCT Teacher Development Course (Part 1)

September 22 – 24 & October 28 – 29 2017

 

MBCT Teacher Development (Part 2)

to be announced (Summer 2018)

 

MSC 

26th July (6-30pm – 9pm) – Kastnergasse 26/10 1170 Vienna, Austria GERMAN

August 9th (6-30pm – 9pm) – Kastnergasse 26/10 1170 Vienna, Austria GERMAN

September 7th (6-30pm – 9pm) – Kastnergasse 26/10 1170 Vienna, Austria GERMAN

 

Silent Practice Day MBCT & MSC

1st October 2017 (11am – 5-30pm)

Price – £50

 

Book Now: workshopsstressminus@yahoo.co.uk

Inquiries: contact@entermindfulness.com

 

We strive to get back in touch within 48 hours.

 


Evening Meditation

A short, focused meditation session that takes place once a month at our venue in Honor Oak Park, SE23. This is suitable for people with a basic knowledge of mindfulness meditation. We practice walking meditation in the garden, as well as sitting and Metta meditation, finishing the session with tea and snacks. Each evening meditation begins at 7.30 pm and ends at 9.15 pm. Kindly let us know at least 48 hours in advance if you are unable to attend once you have reserved a place.

Fee: £20 – Book 4 evenings in advance for £60 (one evening free)!

Upcoming dates: 1st March, 3rd April

Please email us at contact@entermindfulness.com to enquire further or to book your place (subject line: Evening Meditation).

 


Mindful Self-Compassion

This course, based on the work of Neff and Germer, endeavours to teach you the three main components of self-compassion: Self-KindnessAwareness of Our Common Humanity, and Mindfulness.  It runs over 8 weekly sessions and a half day practice session, and is suitable for both beginners and experienced practitioners of Mindfulness and Meditation.

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MBCT Teacher Development – Part 1

A teacher development training course designed to introduce and develop MBCT teaching skills (lead by Dr Collard and assisted by experienced movement teacher Helen Stephenson).

This non-residential* five-day training workshop at our venue in Honor Oak Park, SE23 will facilitate the deepening of your personal mindfulness practice. The main focus will be on developing sound teaching skills in MBCT and skills in inquiry and dialogue. The course is largely interactive and experiential, and you will be required to demonstrate teaching skills in small groups and discuss your experiences with one another, as well as doing meditation homework.

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MBCT Teacher Development – Part 2

A teacher development training course designed to introduce and develop MBCT teaching skills (lead by Dr Collard and assisted by experienced movement teacher Helen Stephenson).

This non-residential* five-day training workshop at our venue in Honor Oak Park, SE23 is designed to respond to the growing need for practicing mindfulness-based teachers to take their development and learning process deeper. Participants will therefore have developed their teaching practice to the point of being able to explore ways to refine their existing skills, further develop understanding of the teaching of MBCT and its underpinning themes drawn from the different worlds of science and dharma. They will also delve into the ‘person of the teacher’ – the way in which each of us relates to ourselves, the individuals, the group and the teaching process itself.

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Note on Teacher Development – Part 3

In order to complete Teacher Development Training Part 3, you must complete 3 of the modular courses offered through Enter Mindfulness, though you may choose any combination of courses to do this.

 


MBCT Introduction for Stressreduction (9-Part)

This course offers those with an interest in Mindfulness-Based Cognitive Therapy an opportunity to explore the Eight Step MBCT programme developed by Williams, Segal and Teasdale within a 5-day format at our venue in Honor Oak Park, SE23. Each day covers two classes of the MBCT programme, with meditations to practice at home between sessions (approx. 40 minutes daily). The course includes a full day of guided silent meditation on Day 5.

The intention of this course is to provide participants with an experiential understanding of MBCT . In each session, participants will encounter a number of meditation practices and cognitive-behavioural exercises to explore on a direct, personal level. The course is accompanied by a handout and CDs to support the home-practice.

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Live Your Life

A course designed for individuals who wish to explore the possibility of change and freshness in how they are presently living their live.

Have you ever wondered about what your life is really about? What keeps you getting up in the morning (or not)? Have you identified what your purpose, your roles, your joys may be? Sometimes in order to do the things we love, we have to do other, less satisfying things in order to support our calling. Being flexible and open-minded is one of the keys.

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CBT Elements in MBCT (Teacher Development – Part 3 Module)

The primary focus of this course will be on how to utilise the CBT skills that are developed as part of the Eight-Week MBCT Programme.

While this course is designed for those wishing to further their teacher development, it can be just as useful for any mindfulness teacher who simply wants to increase their skills as part of their CPD (i.e. this is a module of TD3, but you can take part without intending to complete TD3).

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Poetry, Stories and Mindful Communication CPD (Teacher Development – Part 3 Module):

The primary focus of this course is two-fold. Firstly, it will be on how to utilise short stories and poetry to enhance the teaching of the Eight-Week MBCT Programme. Secondly, this course will focus on how to become a more competent MBCT instructor through introducing artistry in communication and group skills. Interpersonal communication is so much part of our everyday life that we are hardly aware of it. Only when something goes wrong do we think about it.

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Live Your Life

This course is designed for individuals who wish to explore the possibility of change and freshness in how they are presently living their live.

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Note on Cancellations

If you cancel up to 14 days prior to the start of the booked event, we will refund your fee minus a charge of 15% to cover our administration costs. We regret that no refund can be made for cancellations within 14 days of the start of the booked event.

If you wish to postpone a confirmed booking, we will accommodate you provided you notify us at least 14 days prior to the start of the event and if there is enough space on a subsequent event to do so. There will be an administration charge of £15 per change. Any difference between the fee for the postponed course and a future course will also be payable.